Paolo Brattich 2x3000m/3:00r row
6,000m
Meters
25:27.8
Time
2:07.3
Pace
374
Calories
123
Heart Rate
| Rest Distance | 458m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,458m |
| Overall Time | 31:27.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 131 |
January 10, 2024 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 6,000m | 2:07.3 | 170 | 883 | 22 | 123 |
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 22 | 117 |
| 12:42.5 | 3,000m | 2:07.0 | 171 | 886 | 22 | 129 |
| r458m |
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Workout Graph
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