Paolo Brattich 2x2000m/2:00r row

4,000m

Meters

16:56.3

Time

2:07.0

Pace

250

Calories

125

Heart Rate

Rest Distance66m
Rest Time4:00.0
Overall Distance4,066m
Overall Time20:56.3
Average Watts171
Calories Per Hour887
Stroke Rate23
Stroke Count393
Drag Factor124

January 25, 2024 10:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:56.3 4,000m 2:07.0 171 887 23 125
8:31.2 2,000m 2:07.8 168 877 23 116
8:25.1 2,000m 2:06.2 174 898 24 134
r66m

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