Paolo Brattich 2x2000m/2:00r row
4,000m
Meters
16:56.3
Time
2:07.0
Pace
250
Calories
125
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,066m |
Overall Time | 20:56.3 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 23 |
Stroke Count | 393 |
Drag Factor | 124 |
January 25, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:56.3 | 4,000m | 2:07.0 | 171 | 887 | 23 | 125 |
8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 23 | 116 |
8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 24 | 134 |
r66m |
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Workout Graph
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