Paolo Brattich 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
321
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 129 |
January 29, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 23 | 131 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 | 117 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 126 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 | 132 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 24 | 139 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 | 145 |
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Workout Graph
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