Paolo Brattich 4x1500m/2:00r row
6,000m
Meters
24:57.0
Time
2:04.7
Pace
380
Calories
126
Heart Rate
| Rest Distance | 419m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,419m |
| Overall Time | 32:57.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 129 |
February 02, 2024 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 6,000m | 2:04.7 | 180 | 920 | 22 | 126 |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 22 | 117 |
| 6:16.9 | 1,500m | 2:05.6 | 177 | 907 | 22 | 123 |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 23 | 126 |
| 6:06.8 | 1,500m | 2:02.2 | 191 | 959 | 24 | 138 |
| r419m |
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Workout Graph
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