Paolo Brattich 7516m row
7,516m
Meters
33:22.0
Time
2:13.1
Pace
447
Calories
110
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 20 |
Stroke Count | 681 |
Drag Factor | 119 |
February 05, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:22.0 | 7,516m | 2:13.1 | 148 | 809 | 20 | 110 |
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 21 | 97 |
4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 20 | 102 |
4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 | 106 |
4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 20 | 110 |
4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 20 | 113 |
4:24.5 | 6,000m | 2:12.2 | 151 | 820 | 20 | 116 |
4:23.9 | 7,000m | 2:11.9 | 152 | 824 | 21 | 119 |
2:17.9 | 7,516m | 2:13.6 | 147 | 804 | 20 | 120 |
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Workout Graph
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