Paolo Brattich 45:46 row
10,007m
Meters
45:46.4
Time
2:17.2
Pace
579
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 119 |
February 12, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.4 | 10,007m | 2:17.2 | 135 | 766 | 18 | 111 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 97 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 103 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 106 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 109 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 111 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 114 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 116 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 119 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 119 |
| 45:46.4 | 165m | 2:20.6 | 126 | 733 | 17 | 118 |
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Workout Graph
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