Paolo Brattich 3x10:00/4:00r row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
125
Heart Rate
| Rest Distance | 770m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,771m |
| Overall Time | 42:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 126 |
February 14, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 22 | 125 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 22 | 113 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 23 | 125 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 138 |
| r770m |
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Workout Graph
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