Paolo Brattich 22:21 row
4,626m
Meters
22:21.0
Time
2:24.9
Pace
256
Calories
93
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 117 |
February 22, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 4,626m | 2:24.9 | 115 | 695 | 19 | 93 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 85 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 89 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 95 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 99 |
| 22:21.0 | 490m | 2:23.8 | 118 | 704 | 18 | 99 |
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Workout Graph
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