Paolo Brattich 18:34 row
4,143m
Meters
18:34.8
Time
2:14.5
Pace
245
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 119 |
February 25, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.8 | 4,143m | 2:14.5 | 144 | 794 | 20 | 115 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 102 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 106 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 126 |
| 18:34.7 | 830m | 2:09.3 | 162 | 856 | 21 | 127 |
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Workout Graph
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