Paolo Brattich 3513m row
3,513m
Meters
15:17.4
Time
2:10.5
Pace
210
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 117 |
March 04, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,513m | 2:10.5 | 157 | 841 | 21 | 122 |
| 3:02.2 | 700m | 2:10.1 | 159 | 846 | 21 | 108 |
| 3:03.1 | 1,400m | 2:10.7 | 156 | 838 | 21 | 115 |
| 3:01.6 | 2,100m | 2:09.7 | 160 | 851 | 21 | 125 |
| 3:01.8 | 2,800m | 2:09.8 | 160 | 850 | 21 | 130 |
| 3:02.5 | 3,500m | 2:10.3 | 158 | 843 | 22 | 133 |
| 0:04.8 | 3,513m | 3:04.6 | 56 | 491 | 0 | 133 |
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Workout Graph
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