Paolo Brattich 4x6:00/2:30r row
5,590m
Meters
24:00.0
Time
2:08.8
Pace
344
Calories
139
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 34:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 117 |
March 05, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,590m | 2:08.8 | 164 | 863 | 22 | 139 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 123 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 137 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 145 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 153 |
| r500m |
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Workout Graph
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