Paolo Brattich 4x500m/1:30r row
2,000m
Meters
7:47.8
Time
1:56.9
Pace
134
Calories
127
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 13:47.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 145 |
March 08, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 26 | 127 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 121 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 125 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 129 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 134 |
| r317m |
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Workout Graph
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