Paolo Brattich 40:32 row
9,016m
Meters
40:32.2
Time
2:14.8
Pace
531
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 123 |
March 15, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.2 | 9,016m | 2:14.8 | 143 | 790 | 20 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 104 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 111 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 117 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 118 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 121 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 124 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 125 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 127 |
| 40:32.1 | 117m | 2:17.1 | 136 | 766 | 19 | 127 |
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Workout Graph
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