Paolo Brattich 10000m row
10,000
Meters
43:13.5
Time
2:09.6
Pace
609
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 123 |
April 17, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.5 | 10,000 | 2:09.6 | 161 | 852 | 609 | 23 | 121 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 22 | 101 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 60 | 22 | 105 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 22 | 110 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 60 | 23 | 114 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 61 | 24 | 119 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 857 | 61 | 24 | 123 |
| 4:17.7 | 7,000 | 2:08.8 | 164 | 863 | 61 | 24 | 127 |
| 4:17.2 | 8,000 | 2:08.6 | 165 | 866 | 61 | 24 | 132 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 877 | 62 | 24 | 137 |
| 4:11.5 | 10,000 | 2:05.7 | 176 | 905 | 63 | 25 | 146 |
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Workout Graph
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