Paolo Brattich 2x4000m/3:00r row
8,000m
Meters
34:07.9
Time
2:07.9
Pace
497
Calories
136
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,301m |
| Overall Time | 40:07.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 123 |
April 19, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.9 | 8,000m | 2:07.9 | 167 | 874 | 23 | 136 |
| 17:10.5 | 4,000m | 2:08.8 | 164 | 863 | 23 | 129 |
| 16:57.4 | 4,000m | 2:07.1 | 170 | 885 | 23 | 143 |
| r301m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.