Paolo Brattich 2x10:00/2:30r row
4,639m
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
127
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 120 |
May 10, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 23 | 127 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 23 | 117 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 24 | 138 |
| r441m |
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Workout Graph
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