Paolo Brattich 4x10:00/2:30r row
9,282m
Meters
40:00.0
Time
2:09.2
Pace
570
Calories
126
Heart Rate
| Rest Distance | 742m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 50:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 123 |
June 19, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,282m | 2:09.2 | 162 | 857 | 23 | 126 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 114 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 | 125 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 | 129 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | 138 |
| r742m |
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Workout Graph
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