Paolo Brattich 30:01 row
6,539m
Meters
30:01.6
Time
2:17.7
Pace
377
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 117 |
July 02, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,539m | 2:17.7 | 134 | 760 | 22 | 135 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 117 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 133 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 135 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 137 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 142 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 147 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 147 |
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Workout Graph
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