Paolo Brattich 3x2000m/2:30r row
6,000m
Meters
25:58.3
Time
2:09.8
Pace
367
Calories
124
Heart Rate
Rest Distance | 541m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,541m |
Overall Time | 33:28.3 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 623 |
Drag Factor | 117 |
July 04, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:58.3 | 6,000m | 2:09.8 | 160 | 850 | 24 | 124 |
8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 24 | 113 |
8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 | 122 |
8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 25 | 139 |
r541m |
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Workout Graph
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