Paolo Brattich 30:01 row
6,715m
Meters
30:01.4
Time
2:14.1
Pace
398
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 117 |
August 20, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,715m | 2:14.1 | 145 | 799 | 20 | 112 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 93 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 99 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 111 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 114 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 120 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 135 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 135 |
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Workout Graph
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