Paolo Brattich 2x15:00/3:00r row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,078m |
| Overall Time | 36:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 116 |
September 09, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 22 | |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 21 | |
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 23 | |
| r214m |
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Workout Graph
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