Paolo Brattich 10000m row
10,000
Meters
44:27.3
Time
2:13.3
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 121 |
September 10, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,000 | 2:13.3 | 148 | 801 | 594 | 20 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 58 | 20 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 786 | 59 | 20 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 21 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 21 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 21 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 812 | 60 | 21 |
| 4:26.7 | 7,000 | 2:13.3 | 148 | 796 | 59 | 20 |
| 4:25.0 | 8,000 | 2:12.5 | 150 | 815 | 60 | 21 |
| 4:24.9 | 9,000 | 2:12.4 | 151 | 815 | 60 | 21 |
| 4:19.2 | 10,000 | 2:09.6 | 161 | 847 | 61 | 23 |
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Workout Graph
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