Paolo Brattich 3x2000m/2:30r row
6,000m
Meters
25:20.4
Time
2:06.7
Pace
374
Calories
129
Heart Rate
| Rest Distance | 484m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,484m |
| Overall Time | 32:50.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 127 |
September 19, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.4 | 6,000m | 2:06.7 | 172 | 892 | 22 | 129 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | 118 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 23 | 129 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 23 | 140 |
| r484m |
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Workout Graph
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