Paolo Brattich 4x1500m/2:30r row
6,000m
Meters
25:13.3
Time
2:06.1
Pace
376
Calories
128
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,771m |
| Overall Time | 35:13.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 119 |
September 24, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.3 | 6,000m | 2:06.1 | 175 | 900 | 23 | 128 |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 23 | 113 |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 23 | 124 |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 23 | 133 |
| 6:14.2 | 1,500m | 2:04.7 | 180 | 920 | 24 | 142 |
| r771m |
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Workout Graph
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