Paolo Brattich 5000m row
5,000m
Meters
21:06.7
Time
2:06.6
Pace
311
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 118 |
September 26, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 22 | 129 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 115 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 22 | 124 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 22 | 129 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 22 | 135 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 | 144 |
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Workout Graph
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