Paolo Brattich 2x4500m/3:00r row
9,000m
Meters
39:19.4
Time
2:11.0
Pace
546
Calories
127
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,273m |
| Overall Time | 45:19.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 127 |
September 27, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.4 | 9,000m | 2:11.0 | 155 | 834 | 21 | 127 |
| 19:53.4 | 4,500m | 2:12.6 | 150 | 816 | 21 | 117 |
| 19:26.0 | 4,500m | 2:09.5 | 161 | 853 | 21 | 138 |
| r273m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.