Paolo Brattich 50:07 row
11,164m
Meters
50:07.2
Time
2:14.6
Pace
655
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
September 29, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.2 | 11,164m | 2:14.6 | 143 | 793 | 19 | 108 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 95 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 99 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 100 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 107 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 109 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 111 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 113 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 114 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 112 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 115 |
| 50:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 115 |
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Workout Graph
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