Paolo Brattich 30:01 row
7,016m
Meters
30:01.2
Time
2:08.3
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 119 |
October 10, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,016m | 2:08.3 | 165 | 869 | 22 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 23 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 22 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 22 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 22 |
| 18:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
| 21:00.0 | 702m | 2:08.2 | 166 | 871 | 22 |
| 24:00.0 | 703m | 2:08.0 | 167 | 874 | 22 |
| 27:00.0 | 698m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 704m | 2:07.8 | 168 | 876 | 22 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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