Paolo Brattich 22:01 row
5,235m
Meters
22:01.1
Time
2:06.1
Pace
328
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 121 |
October 14, 2024 19:19:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,235m | 2:06.1 | 174 | 899 | 23 | 125 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 108 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 23 | 116 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 121 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 23 | 127 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 23 | 131 |
| 18:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 136 |
| 21:00.0 | 712m | 2:06.4 | 173 | 896 | 23 | 138 |
| 22:01.1 | 216m | 2:21.4 | 124 | 725 | 21 | 140 |
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Workout Graph
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