Paolo Brattich 4x1500m/3:00r row
6,000m
Meters
24:48.7
Time
2:04.0
Pace
383
Calories
130
Heart Rate
| Rest Distance | 812m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 36:48.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 120 |
October 17, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 6,000m | 2:04.0 | 183 | 930 | 21 | 130 |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 19 | 114 |
| 6:16.1 | 1,500m | 2:05.3 | 178 | 911 | 20 | 123 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 22 | 137 |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 24 | 148 |
| r812m |
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Workout Graph
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