Paolo Brattich 15:03 row
3,581m
Meters
15:03.3
Time
2:06.1
Pace
224
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 120 |
October 22, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,581m | 2:06.1 | 174 | 900 | 22 | 123 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 112 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 22 | 118 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 123 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 22 | 130 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 134 |
| 15:03.2 | 11m | 2:25.4 | 114 | 691 | 0 | 134 |
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