Paolo Brattich 9158m row
9,158m
Meters
40:02.1
Time
2:11.1
Pace
551
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 122 |
October 24, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,158m | 2:11.1 | 155 | 834 | 20 | 125 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 20 | 107 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 20 | 112 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 20 | 118 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 20 | 121 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 21 | 124 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 20 | 129 |
| 4:21.1 | 7,000m | 2:10.5 | 157 | 841 | 20 | 132 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 20 | 134 |
| 4:21.7 | 9,000m | 2:10.8 | 156 | 837 | 20 | 139 |
| 0:42.0 | 9,158m | 2:12.9 | 149 | 813 | 19 | 139 |
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Workout Graph
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