Paolo Brattich 30:03 row
7,018m
Meters
30:03.3
Time
2:08.4
Pace
432
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 122 |
October 29, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,018m | 2:08.4 | 165 | 868 | 21 | 120 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 103 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 116 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 120 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 127 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 137 |
| 30:03.2 | 11m | 2:25.4 | 114 | 691 | 0 | 137 |
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Workout Graph
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