Paolo Brattich 8x1000m/2:00r row
8,000m
Meters
33:14.8
Time
2:04.6
Pace
506
Calories
127
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,135m |
| Overall Time | 49:14.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 134 |
November 18, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 8,000m | 2:04.6 | 181 | 921 | 22 | 127 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 21 | 109 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 21 | 114 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 22 | 120 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 126 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 | 132 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 | 135 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 | 140 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 147 |
| r1,135m |
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Workout Graph
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