Paolo Brattich 2x3000m/2:30r row
6,000m
Meters
25:44.0
Time
2:08.6
Pace
370
Calories
127
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,227m |
| Overall Time | 30:44.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 123 |
November 21, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.0 | 6,000m | 2:08.6 | 164 | 865 | 21 | 127 |
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 21 | 121 |
| 12:46.1 | 3,000m | 2:07.6 | 168 | 878 | 22 | 133 |
| r227m |
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Workout Graph
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