Paolo Brattich 23:23 row
5,012m
Meters
23:23.0
Time
2:19.9
Pace
286
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 124 |
December 12, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,012m | 2:19.9 | 128 | 739 | 18 | 113 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 111 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 114 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 115 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 113 |
| 23:23.0 | 729m | 2:19.2 | 130 | 746 | 18 | 113 |
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Workout Graph
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