Paolo Brattich 18:24 row
4,020m
Meters
18:24.8
Time
2:17.4
Pace
234
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 121 |
December 14, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.8 | 4,020m | 2:17.4 | 135 | 764 | 19 | 101 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 89 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 100 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 108 |
| 18:24.7 | 767m | 2:13.4 | 147 | 806 | 19 | 109 |
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Workout Graph
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