Paolo Brattich 2x15:00/3:00r row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
130
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,283m |
| Overall Time | 36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 121 |
December 15, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 22 | 130 |
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 22 | 123 |
| 15:00.0 | 3,555m | 2:06.5 | 173 | 893 | 22 | 138 |
| r196m |
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Workout Graph
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