Paolo Brattich 10513m row
10,513m
Meters
46:52.7
Time
2:13.7
Pace
624
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 122 |
December 17, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.7 | 10,513m | 2:13.7 | 146 | 803 | 19 | 112 |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 20 | 100 |
| 6:42.5 | 3,000m | 2:14.1 | 145 | 798 | 20 | 103 |
| 6:40.9 | 4,500m | 2:13.6 | 147 | 804 | 20 | 109 |
| 6:37.6 | 6,000m | 2:12.5 | 150 | 817 | 20 | 112 |
| 6:40.3 | 7,500m | 2:13.4 | 147 | 807 | 19 | 115 |
| 6:38.3 | 9,000m | 2:12.7 | 150 | 814 | 20 | 121 |
| 6:39.3 | 10,500m | 2:13.1 | 148 | 810 | 20 | 124 |
| 0:04.9 | 10,513m | 3:08.4 | 52 | 479 | 0 | 123 |
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Workout Graph
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