Paolo Brattich 21:51 row
4,529
Meters
21:51.6
Time
2:24.8
Pace
253
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 361 |
| Drag Factor | 128 |
December 26, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.6 | 4,529 | 2:24.8 | 115 | 696 | 253 | 16 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 16 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 17 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 16 |
| 21:51.5 | 380 | 2:26.7 | 111 | 681 | 21 | 16 |
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Workout Graph
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