Paolo Brattich 6x750m/3:00r row
4,500
Meters
17:28.6
Time
1:56.5
Pace
306
Calories
132
Heart Rate
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,975 |
| Overall Time | 35:28.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 137 |
January 07, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.6 | 4,500 | 1:56.5 | 221 | 1061 | 26 | 132 |
| 2:55.7 | 750 | 1:57.1 | 218 | 1049 | 26 | 122 |
| 2:55.2 | 750 | 1:56.8 | 220 | 1055 | 26 | 129 |
| 2:54.3 | 750 | 1:56.2 | 223 | 1067 | 27 | 133 |
| 2:54.3 | 750 | 1:56.2 | 223 | 1067 | 26 | 136 |
| 2:54.3 | 750 | 1:56.2 | 223 | 1067 | 27 | 137 |
| 2:54.8 | 750 | 1:56.5 | 221 | 1061 | 27 | 139 |
| r1,475 |
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Workout Graph
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