Paolo Brattich 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 130 |
January 08, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 24 | 130 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 23 | 114 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 124 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 24 | 131 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 24 | 137 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 | 145 |
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Workout Graph
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