Paolo Brattich 15000m row
15,000
Meters
1:06:22.2
Time
2:12.7
Pace
896
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1361 |
| Drag Factor | 123 |
January 09, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.2 | 15,000 | 2:12.7 | 150 | 815 | 20 | 118 |
| 6:46.4 | 1,500 | 2:15.4 | 141 | 784 | 21 | 103 |
| 6:41.4 | 3,000 | 2:13.8 | 146 | 802 | 21 | 106 |
| 6:39.4 | 4,500 | 2:13.1 | 148 | 810 | 21 | 111 |
| 6:38.6 | 6,000 | 2:12.8 | 149 | 813 | 20 | 114 |
| 6:39.4 | 7,500 | 2:13.1 | 148 | 810 | 20 | 118 |
| 6:37.6 | 9,000 | 2:12.5 | 150 | 817 | 20 | 120 |
| 6:36.3 | 10,500 | 2:12.1 | 152 | 822 | 20 | 124 |
| 6:36.7 | 12,000 | 2:12.2 | 151 | 820 | 20 | 127 |
| 6:34.6 | 13,500 | 2:11.5 | 154 | 829 | 21 | 131 |
| 6:31.8 | 15,000 | 2:10.6 | 157 | 840 | 21 | 135 |
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Workout Graph
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