Paolo Brattich 45:00 row
10,194
Meters
45:00.8
Time
2:12.4
Pace
609
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 133 |
February 12, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.8 | 10,194 | 2:12.4 | 151 | 818 | 609 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 45:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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