Paolo Brattich 4x8:00/3:00r row
7,569
Meters
32:00.0
Time
2:06.8
Pace
472
Calories
128
Heart Rate
| Rest Distance | 970 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,539 |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 120 |
February 27, 2025 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,569 | 2:06.8 | 172 | 885 | 23 | 128 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 877 | 23 | 116 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 877 | 23 | 124 |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 885 | 24 | 131 |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 900 | 24 | 141 |
| r970 |
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Workout Graph
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