Paolo Brattich 20:07 row
4,398
Meters
20:07.9
Time
2:17.3
Pace
255
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 129 |
February 28, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 4,398 | 2:17.3 | 135 | 759 | 255 | 17 | 104 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 | 90 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 98 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 107 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 | 113 |
| 20:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 9 | 113 |
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Workout Graph
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