Reinard Casparie 1:00:00 row
14,464m
Meters
1:00:00.0
Time
2:04.4
Pace
918
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
January 19, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464m | 2:04.4 | 182 | 924 | 23 | 135 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 131 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 130 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 134 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 133 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 135 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 134 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 134 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 135 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 136 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 151 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 136 |
Drag 150