Reinard Casparie 1:00:00 row
15,033m
Meters
1:00:00.0
Time
1:59.7
Pace
998
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
January 23, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 24 | 148 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 138 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 146 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 146 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 149 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 153 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 154 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 145 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 146 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 148 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 158 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 152 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 151 |
Drag 150