Reinard Casparie 1:00:00 row
15,052m
Meters
1:00:00.0
Time
1:59.5
Pace
1000
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
January 30, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,052m | 1:59.5 | 205 | 1004 | 24 | 144 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 130 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 138 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 140 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 145 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 145 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 148 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 141 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 143 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 144 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 154 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 152 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 154 |
Drag 150