Reinard Casparie 1:00:00 row
14,456m
Meters
1:00:00.0
Time
2:04.5
Pace
924
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
February 02, 2017 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,456m | 2:04.5 | 181 | 923 | 23 | 134 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 125 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 131 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 132 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 133 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 133 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 137 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 139 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 140 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 139 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 130 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 135 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 141 |
Drag 150